I've been feeling anxious
Ain't been feeling right
I've been staying up yeah, staying up all night

I've been calling exes
Trying to disconnect
I can't cut the wires
Running round my head, head

Need to look after myself
Yeah I need to take a breath
I need to look after my health
Yeah, I need to disconnect

Yeah I need to take a breath
Yeah I need to disconnect
Ooh
Ooh

I go out all night yeah
I go home alone
Sleeping in my bed
Head beside my phone (phone)

Looking at a screen
Glowing in the dark
I just want to dream
But I can't seem to switch off

Need to look after myself
Yeah I need to take a breath
I need to look after my health
Yeah, I need to disconnect

Yeah I need to take a breath
Yeah I need to disconnect
Ooh

Feel my body shutting down
I don't wanna hear a sound
Feel my battery running low
I don't want to be alone

Yeah I need to take a breath
Yeah I need to disconnect

Feel my fuse about to blow
Babe I need to hit the road

Don't know where i want to go
I don't want to be alone
Living through a telephone
Like a body covered in chrome
Feel my body shutting down
I don't wanna hear a sound

Yeah I need to take a breath
yeah I need to disconnect