I've hit bottom rock
Swear I'm telling the truth
But down here I'm dark and confused
Oh, though I cannot tell if I'm paranoid
Or it's all in my head
It's all in my head
No signal out here

My thoughts are white noise
What he say right now, if he had a choice
Oh, though I cannot tell and I'd die to know
What's going on in your head
On in your head

I can think what I want
I can feel what I feel
Until you say it out loud
How will I know if it's real?
And I can do what I like
I'll never know what it means
Some validation is all that I need

When it hurts just to touch
But you can't dull the pain
'Cause it's telling you things
That make you sound insane
Like they're calling you up
But it's not on the phone
It's all in your head
It's all in your head
The longer it takes

Read too far into the signs
But that's what it says
It's just a matter of time before we're
Out of this place where we're no longer trapped
And it's not in my head
It's not my head
And I can think what I want
And I can feel what I feel
Until you say it out loud
How will I know if it's real?

And I can do what I like
I'll never know what it means
Some validation is all that I need
And I can think what I want
And I can feel what I feel
Until you say it out loud
How will I know if it's real?

So say it
And play it
I'm praying
You'll waste my time
This picture
Gets boring
I give up
Oh, darling
I've hit bottom rock
Swear I'm telling the truth

But down here I'm dark and confused
Oh, though I cannot tell if I'm paranoid
Or it's all in my head
It's all in my head
No signal out here
My thoughts are white noise

What he say right now, if he had a choice
Oh, though I cannot tell and I'd die to know
What's going on in your head
On in your head